How We Help

Adopt-A-Family

By Courtney Ruppert

Adopt-A-Family
This holiday season, we are giving back to our community by helping one local family in need. This family of 9 deserves an amazing holiday full of love, laughter, food and of course, presents! We're looking for donations for children ages 14, 11, 10, 9, 8, 7, 5... as well as a little something for mom & dad. Please stop by the studio and grab an ornament off the tree/garland to see what specific items we are seeking OR drop some cash below and we will purchase a gift card the family will enjoy!

DONATE HERE
We sincerely appreciate your help and know this amazing family will as well!

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Share the Cheer! Let's help our Friends at The Open Shelter.

By Courtney Ruppert

Share the Cheer! Let's help our Friends at The Open Shelter.

Happy Holidays!

A good friend of SOS (Molly Barrington) does a lot of amazing work with The Open Shelter throughout the year, and she asked if we could rally our "SOS kiddo" troops to help make homemade Holiday cards for 250 people in need this holiday season. In addition to the cards, we are asking for a $10 donation per card so we can throw in a little Kroger gift card goodness!

If you've never heard of The Open Shelter, it's an Advocacy Center & Day Services Shelter for homeless and marginally-housed people in Central Ohio. The Open Shelter serviced over 3,000 men, women and children in 2019, and continues to do amazing work in Columbus.

Here's how you can help:

1) Decide how many homemade cards you want to sign up to make and grab your supplies. (Blank card stock or construction paper, markers, crayons, or colored pencils, tickers, glitter, or any other creative thing you can think of!)

2) Donate to the gift card fund through Keep Moving. To donate, click here. Please match up the number of cards you're making with the gift card amount so we know how many cards you are going to make. For example:

1 card=$10 donation

5 cards=$50 donation

10 cards=$100 donation

*We will take care of buying the gift cards and taping them inside of the homemade cards.  

3) Turn on some holiday music and get yourself a nice cup of hot cocoa!

4) Engage your hearts and minds. Have you ever felt sad and lonely? What would the holidays look like if you didn’t have a home and family to share it with?

5) Watch The Old Man- a short story https://www.youtube.com/watch?v=0iYd4EvxZ_U&feature=youtu.be

6) Make our homeless and hungry friends an amazing card! Put your whole hearts into it!

7) Turn in the homemade cards to SOS in Clintonville by Saturday 12/12 at noon.

8) Give yourself a high five! You just made someone’s Holiday!

If you have any questions, please reach out to Molly Barrington at mollybarrington1@gmail.com or Keri Croft at keri@systemofstrength.com

Thank you so much for considering, and Keep Moving!

xoxo-

Team SOS

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Brayden

By Courtney Ruppert

Brayden
We came to know Brayden through his uncle and former SOS trainer, Kirk McElroy.
Brayden was 5 years old In January of 2014 when he was diagnosed with a malignant tumor in his kidneys.  As any loving uncle would, Kirk came to us to brainstorm ideas and to ultimately collaborate on an event to show Brayden and his family the system of support and strength around them and to help ease the burden of the situation.
Enter Keep Moving.
Our first Outdoor Class for a Cause was born that year with all profits dedicated and donated to Brayden and his family.  Just shy of 100 people from our community banded together for a two hour workout, and to donate to this amazing and beautiful boy.
We raised $3,750 that day.
Fast forward to today, and Brayden is a healthy 8 year old who loves basketball, baseball, the Cavs, and spending time with his friends.  He has been cancer-free for over two years and this coming August marks two years off-treatment.  
Brayden is and always will be an SOS warrior.  Keep Moving Brayden!!!

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Chase Life

By Courtney Ruppert

Chase Life

We first met the Gage family in 2013 when their mom, Laura started working out with us at our very first studio on Delashmut Ave.  It wasn't long after that Laura introduced her two beautiful and dynamic, rock star kids, Selby and Chase, both to the studio and to our hearts.  On special occasions we would be treated with the presence of their dad Quint, whom they would drag along (only by promise of a post torture Egg McMuffin treat.) The Gage family quickly became one of our favorites. They all carried such a vibrant energy and gratitude with them.  They had smiles that lit you up and an awareness and presence of each moment. They made us stronger just by being themselves and allowing us to share in their day.

On May 14th, 2015 we learned that Chase had suddenly passed away at just 19 years old. We couldn't comprehend the pain. We could not understand how such a brilliant and enthusiastic soul was lifted so quickly from us.  All we could do was figure out a way to wrap this beautiful family as tightly as we could with a system of strength, in hopes that they knew we were with them as they tried to move forward one step at a time.

Enter Keep Moving.

Chase was an unbelievable runner and a member of the Wittenberg Cross Country team. In June of 2015, a 5 mile race was coordinated by Chase’s friends in his honor.  In addition to providing volunteers for the event, Keep Moving was able to step in and produce graphic tees that were sold online via pre-sale before the event, as well as day of the event. 100% of all profits were donated directly to Chase's scholarship fund set up on behalf of him at Wittenberg.

The Chase Life t-shirt struck a cord with everyone in the SOS community and they continue to be a best seller, due in large part to the profound message, encouraging people to "Chase Life".  Any revenue from the Chase Life brand will continue to be donated to the Chase Gage Scholarship fund as well as Keep Moving.

Chase Life is a cause is very near and dear to our hearts, and we will continue to support the Gage family and Chase Life in any way that we can.  

In the words of Selby's finance, Oliver Rouch, "We will remember Chase for being the sunlight on our cloudy days and our music in a quiet space. No one will ever replace you Chase, but we owe it to the world to be a whole lot like you. To chase our passions, to chase our joy, quite simply, to chase life".

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Libby Strong

By Courtney Ruppert

Libby Strong
Born and raised in Upper Arlington, Erin was one of SOS’s early rockstar members.  A friend and classmate of SOS co-owner, Gretchen Dusseau, Erin joined us back in 2013 when SOS was still in the glorified storage unit on Delashmut Ave.  We could always count on Erin for giving it 110% during each and every class.

In September of 2015, Erin's youngest daughter Libby, merely a year and a half old, was diagnosed with brain cancer, and that's when her fight began.

Enter Keep Moving.

KM put together a few options for SOS members and non-members to help raise money for Libby's medical bills.  There was a straight donation option, as well as a libbystrong class pass that people could purchase.

Thanks to the huge hearts and tremendous generosity of the SOS community we raised $4,000 on behalf of Libby.  

Currently, Libby is at St. Jude and is starting cycle 5 of chemo as we speak.  We all carry Libby, Erin and their entire family in our hearts every single day as she fights her little beautiful warrior heart out against this disease.
Fight Libby, fight!

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