Events

4th Annual Class for a Cause

By Courtney Ruppert

4th Annual Class for a Cause
Event deets:
 
10am-12pm SOS WORKOUT @ Jones MS Track
There will be 25 min classes running every half hour, so come for 1 or come for 4. Choose from Clocked, Asphalt, Control Course, High & Tight, and Ebb & Flo. All 5 formats will be running concurrently and you can do them in any order you want.
12:30-2:30pm AFTER-PARTY @ BALBOA
Come sweaty and join us for food, drinks, raffle items, and more while we celebrate the SOS community and this signature Keep Moving event. 
 
What to bring:
Yoga mat, water, hand towel.
 
How to Sign-Up and Donate:
Sign up via the SOS app, Mindbody's app, or the Mindbody website just like you do for other SOS classes (new members will need to create a Mindbody profile). 
 
To donate online (preferred method), please go here: https://keepmoving.org/pages/give. You can also donate the day of the event with cash or check, but goodie bags are only guaranteed to the first 150 with a minimum donation of $50, so please donate early if you want one. 

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Outdoor Class for a Cause

By Courtney Ruppert

Outdoor Class for a Cause

10 AM – 12 PM, Jones Track 

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KM Class for a Cause

By Courtney Ruppert

KM Class for a Cause

8:15 AM – 9:45 AM, Grandview

This is a 90 minute donation based surprise mashup of SOS classes to benefit KM.  

The June 12th sweat session is dedicated to the fund that has been set up in memory of Hazel Grace Nordquist.

Hazel was the precious niece of our badass SOS member, Michaela B.  She blessed us with her presence on March 22, 2016, born to loving parents Adam and Tessa Nordquist and big sister Stella.  Hazel was prenatally diagnosed and born with Full Trisomy 13.  Hazel passed away On April 5, 2016.

Hazel's story has touched many people.  It is a story of unconditional love by parents who refused to give up or see Hazel as anything less than imperfectly perfect.  May we all be blessed with that kind of love in our lifetime.
Hazel's parents are now left to deal with the death of their child, while attempting to return to a sense of normalcy for themselves and for and daughter Stella. 

On June 12th we will sweat for 90 minutes in memory of Hazel and 100% of the KM funds raised on that day will go directly to Hazel's family. 

Rest in Paradise sweet Hazel Grace Nordquist.

To find out more about Trisomy 13, please visit SOFT (Support Organization for Trisomy) at www.trisomy.org

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